When I was seventeen, I got into bouldering. My friends and I would head out to this rocky part of the beach, and we'd spend the afternoons climbing up and down big rocks, making j...
XTERRA Fitness launches new website to promote fitness and adventure
July 7th 2013
Jonesboro, Arkansas - Following many years of dedication to fitness and sport, XTERRA Fitness is launching a new website on July 7, 2013 to promote the outstanding ...
Roaming the outdoors has always been a passion for Rachel and I, and when we had our son Jake just over one year ago we made the decision to do everything within our power to raise...
Rachel and I are now eight weeks into training, and I speak for both of us when I say that we feel like we're ahead of our fitness goals. I think we're both more than prepared for ...
Rachel and I have decided to move our hike forward as the weather is supposed to be perfect next weekend; clear but not too hot. Originally we had thought that getting back into sh...
Getting Ready for the Big Day – Inexperienced Marathon Runner
Sara and I have been dating for just over one year, and in two months we'll be running in what will be my first marathon. She's been running for years and has participated in marat...
When I was younger, the thought of exercising never even crossed my mind. I was one of those girls with a fast metabolism, and it seemed like no matter what I ate I never put on a ...
When I was a younger woman, I never really felt the need to exercise. Life was busy enough to keep me moving, and maintaining my health wasn't ever much of a consideration.
Last...
It's pretty common for people to exercise in order to lose weight or build muscle, which are both great reasons to work out. But as science and those who exercise regularly will te...